Do Daily - 3 Part SQZ Challenge
This 25-minute, 3-part SQZ Challenge is designed to be done every single day to help you feel stronger, more mobile, and more connected to your core.
Led by Anj, a 600-hour certified Pilates instructor and the founder of SQZ, this series challenges your mobility, targets the deepest layers of your core while also toning your upper and lower body.
Whether you're short on time or looking for an efficient full-body reset, this challenge is both efficient and effective—a perfect tool to keep you inspired and moving daily.
Use it as a guide to integrate your SQZ Ring into your everyday practice and elevate your results.
**this product is nonrefundable
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Do Daily - 3 Part SQZ Challenge
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