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From Modeling to Pilates: Jessica’s Journey to Becoming an Instructor

From Modeling to Pilates: Jessica’s Journey to Becoming an Instructor

When you meet Jessica, you quickly notice her confidence, focus, and passion for movement. But her path to becoming a Pilates instructor wasn’t linear—it was a leap of faith that began on a day New Yorkers will never forget.

Enjoy an interview SQZ held with Jessica Fennix, a NYC Pilates Instructor! 

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SQZ SPOTLIGHT: Honoring Pilates Principles with Functional Strength

SQZ SPOTLIGHT: Honoring Pilates Principles with Functional Strength

In this edition of SQZ Spotlight, we sit down with a NYC-based instructor whose teaching blends classical Pilates integrity with smart strength work. With a 600-hour comprehensive certification from New York Pilates—and credentials including PMA NCPT, NASM-CPT, and CFSC—she shares how she found her path, what she’s learned the hard way, and a favorite way to use the SQZ ring.

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Best Props For Pilates At Home

Best Props For Pilates At Home

Best Props for Pilates at Home Pilates is one of the most effective low-impact workouts for building core strength, improving posture, and enhancing flexibility. The best part? You can do it right from your living room. Pilates was meant to...

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