When I saw this ring is the smartest invention, I’m not over exaggerating. We recently implemented this ring in our studio, Springs Pilates X Strength and it has changed the game. All our clients have absolutely loved this ring, and leave the room raving about it. There are so many ways to use this ring, and it never fails to amaze me. Our instructors also love using SQZ because they have so much flexibility with how it is used, and it helps make the workouts more enjoyable and different. I’m so happy we are using SQZ in our studio now, I highly recommend it to any studio owner or for at home workouts too!!