As a studio owner, I truly love the SQZ Ring. We use it in the studio often, and it’s become one of those props we always come back to. Simple, supportive, and effective for all levels—it adds awareness, strength, and a little extra magic to the practice. A real favorite for me and our community

— Asia M.Studio Owner

I ordered the SQZ ring for both of my studios and they did not disappoint! The weight of them is perfect, the size and color are great. It feels very comfortable and has the same flexibility as your average ring. This has made class a lot more spicy. Highly recommend purchasing !

— Precision Sculpt Pilates

When I saw this ring is the smartest invention, I’m not over exaggerating. We recently implemented this ring in our studio, Springs Pilates X Strength and it has changed the game. All our clients have absolutely loved this ring, and leave the room raving about it. There are so many ways to use this ring, and it never fails to amaze me. Our instructors also love using SQZ because they have so much flexibility with how it is used, and it helps make the workouts more enjoyable and different. I’m so happy we are using SQZ in our studio now, I highly recommend it to any studio owner or for at home workouts too!!

— Springs Pilates X Strength